Tag Archives: stress

Everyone feels stressed from time to time. However, long-term stress may contribute to or worsen health problems. Here are some ideas that may help you cope with stress: Some people use relaxation techniques, such as guided imagery or progressive muscle relaxation, to release tension and counteract the ill effects of …

Army Personnel Under Stress USI (United Service Institute of India, https://usiofindia.org/ ) conducted a survey and research on Army personnel and found that there has been a significant increase in stress level among the Indian Army personnel in last 2 decades due operational as well as non-operational reasons. That the …

Stress is a physical and emotional reaction that people experience as they encounter changes in life. Stress is a normal feeling. However, long-term stress may contribute to or worsen a range of health problems including digestive disorders, headaches, sleep disorders, and other symptoms. Stress may worsen asthma and has been …

A new study has found that women who have had Chickenpox infection may transmit the DNA of the disease-causing virus to their babies during pregnancy, thus stimulating their immunity against the infection and protecting them.